In addition to regular exercise, diet is also key, meaning the food we eat every day. That’s why I make sure that all my recipes are healthy and tasty, but also quick and easy to prepare. Food must first of all taste good. People are afraid that if something is healthy, it won’t be tasty. I believe that my recipes will convince you otherwise. The emphasis is on both taste and appearance. Sometimes you don’t even recognize that we cook and bake with healthier ingredients